V-Steam Herbs
V-Steam herbs are a blend of natural, carefully selected herbs designed to support feminine health and wellness. The combination of these herbs is traditionally used to promote relaxation, reduce menstrual discomfort, balance hormones, and cleanse the body. Common herbs in a V-Steam blend include mugwort, rosemary, yarrow, basil, and chamomile. These herbs work together to create a soothing, aromatic steam that is absorbed through the skin, bringing a sense of relaxation and rejuvenation.
Directions for Use:
1.Prepare the Herbs: Start with 1-2 tablespoons of the V-Steam herb blend. Place the herbs in a pot of boiling water (about 1-2 quarts).
2.Simmer the Herbs: Allow the herbs to simmer for 5-10 minutes, releasing their natural properties into the steam.
3.Set Up for the Steam: Carefully transfer the pot to a comfortable area where you can safely sit or squat above it. Make sure the steam is warm but not too hot, to avoid burns.
4.Sit and Steam: Wrap a towel or blanket around your waist and legs to trap the steam as you sit over the pot. Relax and allow the steam to penetrate for about 20-30 minutes.
5.Aftercare: Once finished, take a few moments to rest and hydrate. Avoid exposure to cold drafts or intense activities immediately afterward to let your body fully absorb the benefits.
Caution: Avoid V-Steaming if you’re pregnant, have an active infection, open sores, or are menstruating. Always consult with a healthcare provider if you have any medical conditions.